Understanding Chiropractic And Back Pain
Chiropractors employ techniques which focus on the treatment and prevention of nervous system and musculoskeletal system disorders. Chiropractic treatments often include specialized treatment to the spine utilizing spinal manipulation and soft tissue therapy which helps the supporting structures surrounding the spine. People often have successful treatment that are suffering but not limited to headaches, neck pain, back pain and joint pain in the legs or arms
Chiropractors are specially trained to perform hands on manipulation using a high velocity, short lever approach that is applied to the problem areas of the spine that are misaligned or fixated. Some chiropractors utilize special adjusting instruments to do the same. The main goals are to restore normal alignment, reduce nerve irritation, improve motion and reduce stress off of the surrounding soft tissue. Spinal manipulation is otherwise known as a chiropractic adjustment
Several research studies support the use of chiropractic care for the treatment of low back pain. Several leading authorities and published guidelines recommend chiropractic care to be included in the early stages of care for low back pain. In addition to spinal manipulation, many chiropractors also offer other beneficial healthcare services. Physical therapy modalities are often utilized by chiropractors to help heal injured soft tissue which is common with spinal problems and to reduce inflammation. Some of these might include electric stimulation, ultrasound, traction and cold laser therapy
Chiropractic treatment often involves exercise instruction from the doctor. Prognosis is often greatly improved by including exercises. Exercises might include cardiovascular, strengthening and stretches to help stretch muscles, improve range of motion and improve posture. Exercises can be effective to strengthen muscles that are weak along the spine or pelvis. Core strengthening exercises are important to help stabilize the spine and prevent future problems. Chiropractors also prescribe arch supports which help to stabilize the pelvis and spine
Chiropractors also instruct their patients in proper ergonomics such as good posture and lifting habits to prevent and help problems from occurring. An example of this might include how to sit at the computer properly without slouching and proper use of the keyboard
Chiropractors may also recommend lifestyle modifications to help improve health such as diet and nutritional programs. Obesity is often associated with low back pain. Chiropractors employ natural methods that support the body's ability to heal itself. They do not prescribe drugs or surgery in their practice. They work with other healthcare professionals and refer to them when necessary
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