Lower Back pain

 

Lumbar Back Pain Relief

Lumbar Back Pain Relief

What lumbar treatments for pain relief you will need will vary depending on what you are trying to treat as there are many conditions that can affect the lumbar region; Listed below are treatments that can be used on those who have a herniated disc, a pinched nerve, or piriformis syndrome . Treatments vary from medicine and lumbar epidural injections, lumbar massage and lower back exercises. While some of these treatments and therapies that can be used for all three conditions, and not every one of them can be.
Epidural steroid injections
These injections in the back contains a steroid, and express numbing effect agent, sometimes narcotic pain and this type of therapy can be used instead of oral medications to provide lower back pain relief. And will be administered A lumbar injection in a doctor's office using X-rays and televised to put the proper needle. The downside to this type of treatment is medication if not lasting long enough may not be able to continue treatment as it is best if you do not have more than 3 injections per year.
Epidural steroid injections can be used to treat the following:
Pinched nerves
Tablets - hernia
- Piriformis syndrome
Massage Therapy
Has been shown to lower back massage can be very effective in reducing back pain for some people. Can not only help to reduce your back pain, it can also promote healing by increasing blood circulation in the affected area of ​​the injury. There are many types of massage that can be used, such as thinking, acupressure, therapeutic touch, or deep tissue. If you're not at all sure about what style of massage the lower back that will fit your needs you can talk to your doctor your physical therapist or doctor.
Massage therapy can be used to treat the following:
Pinched nerves
- Piriformis syndrome
And stretching exercises
With the help of physiotherapist experienced or doctor should be exercising and stretching the muscles of your lower back, through it you can increase the strength and flexibility in this area, and you may see a reduction in pain and lower back is your better able to support your body. These exercises lower back and stretching can easily be done in 10-15 minutes, and while it may not feel very good at the beginning, and if you are performing correctly, you must notice a decrease in your pain within a week or two.
In the case of the piriformis muscle injury that is the best bet in reducing the pain you have over a long period of time. While medications can easily hide your pain it's not something you can continue to use for an indefinite period. Stretching, and can exercise this region of the body helps to improve your flexibility, strength and range of motion.
Exercise and stretching can be used to treat the following:
Pinched nerve -
Disc herniation -
- Piriformis syndrome
Medicine
There are many types of medications that can be used if you are experiencing lower back pain, and it is not only limited to pain drugs. Your doctor may also prescribe anti-inflammatory drugs and drugs for muscle spasm, and anti-depressants, depending on the symptoms and the underlying cause of the pain. In the case of over the counter medications are some of the more common ones that can be administered to reduce pain and swelling are Advil, Motrin, Aleve, or aspirin. If you are not experiencing any swelling be better off using Tylenol as it is gentler on the stomach.
If the pain is very severe, you may need to use the drug pain or some alternatives, such as anti-inflammatory drugs, muscle cramps anti-drugs, anti-depressants. You will need to discuss with your doctor what options are available to you.
Medication can be used to treat the following:
Pinched nerves
Tablets - hernia
- Piriformis syndrome
The rest of the
There is a certain amount of comfort can be very useful depending on what is your requirement. If you're dealing with a muscle strain or muscle spasm by avoiding things that might aggravate the injury you can speed up the healing process. The rest, unfortunately, does not mean staying in bed for two weeks; in all probability if you do your back pain would increase.
The rest can be used to treat the following:
- Piriformis syndrome