Lumbar Back Pain Relief
What
lumbar treatments for pain relief you will need will vary depending on
what you are trying to treat as there are many conditions that can
affect the lumbar region; Listed below are treatments that can be used
on those who have a herniated disc, a pinched nerve, or piriformis
syndrome . Treatments vary from medicine and lumbar epidural injections, lumbar massage and lower back exercises. While some of these treatments and therapies that can be used for all three conditions, and not every one of them can be.
Epidural steroid injections
These
injections in the back contains a steroid, and express numbing effect
agent, sometimes narcotic pain and this type of therapy can be used
instead of oral medications to provide lower back pain relief. And will be administered A lumbar injection in a doctor's office using X-rays and televised to put the proper needle. The
downside to this type of treatment is medication if not lasting long
enough may not be able to continue treatment as it is best if you do not
have more than 3 injections per year.
Epidural steroid injections can be used to treat the following:
Pinched nerves
Tablets - hernia
- Piriformis syndrome
Massage Therapy
Has been shown to lower back massage can be very effective in reducing back pain for some people. Can
not only help to reduce your back pain, it can also promote healing by
increasing blood circulation in the affected area of the injury. There are many types of massage that can be used, such as thinking, acupressure, therapeutic touch, or deep tissue. If
you're not at all sure about what style of massage the lower back that
will fit your needs you can talk to your doctor your physical therapist
or doctor.
Massage therapy can be used to treat the following:
Pinched nerves
- Piriformis syndrome
And stretching exercises
With
the help of physiotherapist experienced or doctor should be exercising
and stretching the muscles of your lower back, through it you can
increase the strength and flexibility in this area, and you may see a
reduction in pain and lower back is your better able to support your
body. These
exercises lower back and stretching can easily be done in 10-15
minutes, and while it may not feel very good at the beginning, and if
you are performing correctly, you must notice a decrease in your pain
within a week or two.
In the case of the piriformis muscle injury that is the best bet in reducing the pain you have over a long period of time. While medications can easily hide your pain it's not something you can continue to use for an indefinite period. Stretching, and can exercise this region of the body helps to improve your flexibility, strength and range of motion.
Exercise and stretching can be used to treat the following:
Pinched nerve -
Disc herniation -
- Piriformis syndrome
Medicine
There
are many types of medications that can be used if you are experiencing
lower back pain, and it is not only limited to pain drugs. Your
doctor may also prescribe anti-inflammatory drugs and drugs for muscle
spasm, and anti-depressants, depending on the symptoms and the
underlying cause of the pain. In
the case of over the counter medications are some of the more common
ones that can be administered to reduce pain and swelling are Advil,
Motrin, Aleve, or aspirin. If you are not experiencing any swelling be better off using Tylenol as it is gentler on the stomach.
If
the pain is very severe, you may need to use the drug pain or some
alternatives, such as anti-inflammatory drugs, muscle cramps anti-drugs,
anti-depressants. You will need to discuss with your doctor what options are available to you.
Medication can be used to treat the following:
Pinched nerves
Tablets - hernia
- Piriformis syndrome
The rest of the
There is a certain amount of comfort can be very useful depending on what is your requirement. If
you're dealing with a muscle strain or muscle spasm by avoiding things
that might aggravate the injury you can speed up the healing process. The rest, unfortunately, does not mean staying in bed for two weeks; in all probability if you do your back pain would increase.
The rest can be used to treat the following:
- Piriformis syndrome